week 3, day 2, level 2, Dr Joel Fuhrman's recipes

BREAKFAST: Pomegranate Muesli
http://www.nutridude.com/2012/10/vegan-mofo-pomegranate-muesli.html

LUNCH:

red pepper and carrot slices with Spicy Bean Dip
http://www.diseaseproof.com/archives/recipes-dip-into-these.html
leftover Dr Fuhrman's Anti-cancer soup
apple or other piece of fresh fruit
(for those who need extra calories add nut butter with the apple)

DINNER:

Artichoke Lentil Loaf
http://www.recipebinder.co.uk/recipe.aspx?rid=45389

Mushroom Stroganoff
http://allthingsgraceful.com/vegan-mushroom-stroganoff/
steam asparagus