http://www.bigoven.com/recipe/381486/phytoblast-breakfast-bowl
LUNCH: Tuscan Greens and bean Soup (leftovers)
melon or other fresh fruit
DINNER: spinach salad with lightly sauteed mushrooms with Orange Sesame Dressing http://www.tastebook.com/recipes/892987-Orange-Sesame-Dressing
Salmon and Vegetables in a packet (for vegan use extra firm tofu instead of salmon) http://www.doctoroz.com/videos/dr-fuhrmans-roasted-vegetable-salad-baked-tofu-or-salmon
Sorry folks no pictures tonight. My hubby received a free vegan gluten free zpizza. Can you guess what we are eating for dinner tonight instead???
DESSERT: (for those who need added calories Banana Walnut Ice Cream)
- 2 ripe bananas, frozen
- 1/3 cup vanilla soy, hemp, or almond milk
- 1/2 oz walnuts
blend in a food processor or high speed blender
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