Ingredients:
1 cup chopped celery1/2 cup chopped onion
1 cup seeded, chopped red bell pepper
1/2 teaspoon salt (we use Himalayan)
2 teaspoons dried oregano
1 cup ground sunflower seeds (use a coffee mill to grind them)
1/2 cup ground flax seeds
1/4 cup hemp seeds
1/2 cup filtered water
directions: we place them in our food processor and pulse. The directions state mix in a bowl adding the water last.
These make 4 LARGE patties
Dehydrate them at 105 for 3-6 hours
serve warm on your favorite bun (we use the raw onion bread and with a dab of kombucha mustard) with lettuce, tomato... as a usual burger.
They freeze well and last 4 days in the refrigerator.
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