Here are our week 1 results after following Fuhrman's meal plan:
- i lost an inch at my waist and 2 pounds. We didn't even follow day 6, due to the raw potluck and zpizza for dinner. I feel wonderful, energetic, and my face looks really good, the "dairy" rash is almost gone. Cravings are diminishing, especially for fried foods.
- our son is jabbering/talking more, no apnea and cyanosis episodes (with the exception of day 6 after eating the zpizza and after the egg on day 7. We aren't sure if it was residual from the grain in the pizza or the animal protein). He gained a pound and his waist increased an 1.5 inches. He is taking alternating steps going down the stairs without tactile or verbal prompting.
I am encouraged for both of us. We would love to know how you are doing as well.