BREAKFAST: Antioxidant-Rich Bars
(for those who need added calories add nut milk)
orange or other fresh fruit
DINNER: spinach salad with Ginger Almond Dressing http://www.diseaseproof.com/archives/recipes-therere-dates-in-my-salad-dressing.html
Creole Chicken with Spinach. This was delicious or i was just craving meat. Instead of the chili paste we used cayenne. It was spicy but so good.
vegan option Thai Vegetable Curry. Our son loved this dish. We made it for two and he ate it all.
DESSERT: (for those who need added calories Bluevado Pie)