Saturday, January 10, 2015
raw onion garlic bagels
We modified the recipe from the http://heal-thy-self-cb.blogspot.com/2014/11/raw-cinnamon-raisin-bagels-with-honey.html to make these. These could easily be modified to make any bagels one wanted using the base recipe of almond pulp and flax meal.
Raw Onion Garlic Bagels
Ingredients:
almond pulp (leftovers from using 1 cups almonds to make almond milk, ~ 1 cup pulp)
1 cup flax meal
2 TBS minced onion
1 cloves garlic
1/2 tsp Celtic Sea salt
course salt to sprinkle on the top
Directions: process everything in the food processor. Using a 1/4 cup scoop out dough, roll, and push hole through the center. Sprinkle with course salt. Dehydrate for 8-12 hours. Makes 7 bagels.
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