Tuesday, January 27, 2015

cucumber hummus


We are always looking for alkalizing recipes and from this one from http://www.veganfamilyrecipes.com/2015/01/cucumber-hummus.html
Thanks Courtney for assisting us making this today!!!
INGREDIENTS
  • 2 cups Chickpeas or Garbanzo Beans (rinsed and drained from can or soaked and cooked dried chickpeas)
  • 2 springs fresh Dill (washed, stems removed)
  • ½ Cucumber (washed, skin on, roughly chopped)
  • ½ teaspoon Salt
  • 2 tablespoons Lemon Juice
  • 1 tablespoon Olive Oil (or more , optional)
  • 2 tablespoons Tahini (Sesame Paste)
  • 1 small Garlic Clove

DIRECTIONS
  1. Put all ingredients in a food processor or blender and pulse/blend until smooth, scraping down the sides if needed.
  2. Scoop hummus into a bowl and drizzle with olive oil.
  3. Serve with crackers, veggies or spread on bread

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