Friday, October 20, 2017

October Unprocessed - Day 20 - Snobby Joe's



For breakfast I juiced, carrots, 1/2 a beet, ginger, and celery and our son had a mulberry, papaya, mango chia cereal with almond milk and grapes.
For lunch our son had a large salad and leftover Butternut Squash Soup with paleo bread. I went out to Chipotle's for a birthday lunch with friends.
For snack our son had apples and dates. I had a berry smoothie.
For dinner we made Coleslaw with Triple Hot Dressing and Snobby Joe served on steamed in the instant pot potatoes, for me, a gluten free bun and potato for our son and flat bread for my husband. For the Coleslaw we replaced the oil with vegetable broth.

The potatoes we scrubbed and placed on the rack in the instant pot liner. We added 1 cup of water. Sealed the lid, set the Manual button to 3 minutes and allow a natural release.

We made the Snobby Joes in the Instant Pot.
Sautéed the vegetables in juiced from canned tomatoes.
Added the tomato paste, lentils and 3 cups vegetable broth. Set manual setting to 10 minutes, seal lid and start. Use the natural release. Prior to serving add the maple syrup and mustard powder.

No comments:

Post a Comment