Wednesday, July 6, 2016

Jackfruit BBQ

Our friend, Debbie, gave us a sampling of Jackfruit BBQ and we loved it.  We were able to find canned Jackfruit in brine through our co-op and ordered a case. We heard it takes HOURS to remove the fruit. We used our BBQ sauce recipe and served it on onion bread, topped with lettuce tomatoes and sprouts. 

Serves 3
1/4 cup BBQ sauce of your choice
1 can Jackfruit, drained and rinsed

Mix with a fork and the Jackfruit shreds easily.

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