Sunday, March 27, 2016

Raw spinach, mushroom, and cheeze quiche

We altered a recipe from Rawvolution for a spinach, mushroom, and cheeze quiche.
We used the raw onion bread recipe to make the shells.
We used a raw cashew sour kreme for the cheeze, but any will do.

Raw onion Crusts premade

3 cups spinach
1/4 cup pine nuts
1 cup cashew sour kreme
1 TBS chickpea miso
1 TBS nutritional yeast
1/3 cup coconut aminos
2 cups shiitake mushrooms

Place in a food processor until smooth. Spoon over the shells. Top with caramelized onions. Warm in the dehydrator.
after dehydrating

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