Monday, March 21, 2016

Raw Curried Vegetables

We love curry and our son asked for a "raw dinner" tonight.
With the cold weather, we made chicken curry for the hubby and raw curried vegetables for myself and our son.

Ingredients
veggies:
1 red bell pepper, diced
3 carrots, diced
2 cups chopped broccoli
1 zucchini, diced
4 stalks of celery
1/4 cup red onion, chopped
1/4 cup cilantro, chopped

Place all the vegetables in a bowl

sauce:
6 dates soaked in 1/2 cup water
2 inch of ginger root
2 cloves garlic
1/2 tsp curry powder
1/2 tsp coriander powder
1/2 tsp thyme
1 TBS coconut aminos
salt and pepper to taste
Place all the sauce ingredients in a high speed blender, including the soaking water.

Fold the sauce over the vegetables and place in the dehydrator for 1-2 hours until warm.




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