Sunday, March 20, 2016

Asian Chopped Salad from the Raw Chef

This recipe for an asian-chopped-salad is is from the Raw Chef.

Ingredients: Serves 2
  • A few leaves of Chinese Leaf (Napa) Cabbage
  • Handful of mung beansprouts
  • Half a red sweet pointed pepper, or bell pepper
  • 1 medium carrot
  • 1/2 medium cucumber
  • Small handful cashews (1/4 cup = a small handful)
  • Small handful fresh peppermint leaves
  • Small handful fresh coriander (cilantro)
  • Small handful mangetout (snow peas)
  • A few red cabbage leaves
  • 2 or 3 small broccoli florets

  • Dressing Ingredients

    • 1/2 cup medjool dates
    • 1/4 cup orange juice
    • 1 teaspoon Lime juice
    • 1/2 teaspoon Himalayan salt
    • 1 tablespoon cold pressed sesame or olive oil
    • Optional: 1/2 teaspoon toasted sesame oil
    • 1/2 teaspoon Chinese 5 spice mix
    • 1 clove garlic
    • 1 small piece of ginger
    1. Gather all the salad ingredients onto a chopping board and rough chop with a mezzalune knife. If you don’t have a mezzaluna, just use a good size chef knife.
    2. Pop all those chopped salad ingredients into a bowl, and mix with the blended dressing ingredients.

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