Monday, March 30, 2015

Spaghetti Squash Salad

We were able to get spaghetti squash at the farmers' market for a $1. We also love Mediterranean type salads, so this is what we made.

spaghetti squash
1/2 cup diced red pepper
3 green onions, sliced
1/4 cup sundried tomatoes
1/2 cup broccoli florets
1/4 cup sliced olives
1/4 cup almond feta

2 TBS olive oil
2 TBS apple cider vinegar
2 TBS water
1 tsp parsley
1/2 tsp salt
1/4 tsp black pepper
1 clove garlic minced
Stir and pour over salad

Remove seeds and bake the spaghetti squash for 1 hour at 325

Quarter the squash, and cut the squash still in the peel. Scoop it out into a bowl.

Add diced red pepper, onions, tomatoes, olives, feta and gently fold into the squash.


  1. Had this last night and it was great! The olives, feta, and cider vinegar gave it a good salty flavor. Even my kids, who are generally not into health food, scarfed it down.