Wednesday, June 11, 2014

Raw green bean salad

We are harvesting our green beans, carrots, and green onions. We found this recipe and altered it to fit our needs and ingredients on hand.


  • 5 cups green beans
  • 2 cups carrot sticks
  • 1/4 cup diced scallion
  • 2 tablespoon sesame oil
  • 1 1/2 tablespoon grated ginger
  • 2 tablespoon coconut liquid aminos
  • 1 teaspoon ground coriander
  • 1 teaspoon cumin
  • 1 teaspoon garam masala
  • 1 teaspoon curry powder
  • 2 tablespoon maple syrup
  • 1 tablespoon fresh lime juice
  • sesame seeds to sprinkle on top

Place the green beans, carrots, and scallions in a large bowl. In a separate bowl, whisk the remaining ingredients together until well combined. Pour over the vegetables and stir well to coat. Wait at least 10 to 20 minutes before adjusting the flavor as the spices and ginger flavors will enhance over time. If not serving immediately, refrigerate in an airtight container.

The original recipe is from

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