apple pie smoothie

One of our new fall favorite smoothies is an apple pie smoothie.

Ingredients: 
2 apple, chopped
1 kale leaf
1 cup sparkling apple cider kefir
1 inch vanilla bean
½ inch cinnamon stick
Very thin slice of fresh ginger (the equivalent of a “pinch”)
Pinch of nutmeg
Pinch of Celtic sea salt
2 tablespoons ground flaxseed

Blend all ingredients until smooth; add ice if desired.

for more calories we added 1 cup of pumpkin