I love the way this article is written. It explains what happens in nature and how we might try to live our year. These are my highlights from her article:
'Winter is the time to connect to our roots while eating root vegetables. It is also the time to dream/think about our upcoming creations.
Spring is a time of awakening, while filling out bodies with chlorophyll and new growth. Be gentle with the seeds of life as they begin to grow.
Summer is the time of manifestation and busyness. Stay hydrated eating hydrating fruits, such as berries and members of the squash family.
Fall is the time to harvest, preparing for the winter. It is a time to slow down and appreciate the year.'