We are always looking for good, healthy salad dressings. This was too tart without adding two dates for us.
- DRESSING
- 2 cups of fresh or frozen mango
- 1/3 cup of raw sunflower seeds or pumpkin seeds if copper is an issue or higher zinc is desired
- Juice of ½ lime
- 3 tbsp. raw apple cider vinegar
- 1 cup of filtered water
- ½ tsp. cumin
- ¼ tsp. onion powder
- 2 dates, pitted
- Few dashes of black pepper
- ½ tsp. salt
- Directions: Combine all dressing ingredients in high powered blend and blend until creamy.
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