Friday, March 7, 2014

raw Caesar dressing

We saw this raw Caesar Dressing at rawguru.com The link is at the bottom.


Ingredients


At a glance
Salads & Salsas
Dressings & Sauces
1/2 heaping cup raw pine nuts (73 g)
1/4 cup + 3 tablespoons water
2 tablespoons fresh lemon juice
1/2 teaspoon raw agave (don't omit, this balances out the acidity of the lemon juice we used 1 date)
3 tablespoons nutritional yeast
2 large garlic cloves
1/2 teaspoon dried parsley
1/2 teaspoon ground black pepper
1/2 teaspoon fine sea salt

Methods/steps

1) Add all of the ingredients to your blender or food processor and blend until very smooth and creamy. I used my Vitamix, but I'm sure any blender or even a food processor would work since pine nuts are a soft nut.

2) Place in the fridge to chill for 30 minutes. It will be perfect for salads then as it gets well chilled and thickens up some.

I used an Italian salad blend and added some broccoli, pine nuts, extra black pepper and nutritional yeast on top. However, feel free to use whatever greens you like.

*Raw, vegan, dairy-free, egg-free, gluten-free, oil-free, soy-free

*Nutrition per serving: 65.6 calories, 2.25 g protein, 5.75 g fat, 2.2 carbs

http://www.rawguru.com/raw-food-recipes/raw-vegan-caesar-dressing.html.html

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