Friday, September 30, 2016

Raw Buckwheat biscuits

Tomorrow we host a raw breakfast potluck. Ani's Raw Food Essential's has an entire chapter on breakfast foods. We tried to make her buckwheat biscuits but didn't want to use the oil. The first attempt, we use aquafaba, they were OK, but not as good as the one's with the olive oil. The second attempt we used applesauce plus apple cider vinegar. The biscuits mounded and the vinegar gave them a spongy texture.
I am so thankful for the converting recipes to gluten free days, beginning in 1997, and using vinegar to give it the sponginess.

Ingredients:
2 cups buckwheat crispies
¼ cup flax meal
¼ cup apple sauce
1 tsp apple cider vinegar
1 tsp salt
1 ½ cup water

grind buckwheat to powder in coffee grinder
mix in flax meal
add applesauce, apple cider vinegar, and salt mix
add water and mix dough batter
Place 1/3 scoop batter biscuit shape (~9) on 1 tray dehydrator mesh sheet
Dehydrate at 105 for 10-14 hrs


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