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Whole food, Plant based, Vegan, Gluten free Potluck 11/4
Sunday, September 18, 2016
This is from Dr Mercola for
. We didn't have honey zest, so I used raw honey, a couple of drops of elderberry and doubled the onion powder and garlic powder.
6 oz. organic tomato paste
¼ cup organic honey zest
1 tsp. fresh
juice (a squeeze)
¼ cup water (you can add more if you want it runnier)
¾ tsp. Himalayan salt
¼ tsp. onion powder
1/8 tsp. garlic powder
Whisk the ingredients together and add to a small saucepan over medium heat.
Reduce heat to a simmer and cook for 20 minutes, stirring often. Let cool.
Store in a glass container or jar. Remember that this ketchup doesn’t contain preservatives so it won’t keep as long. It will keep for up to two weeks in the fridge.
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