Ingredients:
Method:
Place kale in a large bowl. Add half the apple to kale along with celery, 1/4 cup walnuts and 1/4 cup raisins. Put remaining apple in a blender along with remaining 1/4 cup walnuts, remaining 2 tablespoons raisins, mustard, water, vinegar and salt. Purée until well combined and slightly thick, adding water if needed to thin. Pour dressing over kale salad and toss to combine. We did hand massage the kale with the dressing.
Nutritional Info:
Per Serving: 140 calories (60 from fat), 7g total fat, 0.5g saturated fat, 135mg sodium, 20gcarbohydrates, (3 g dietary fiber, 10g sugar), 3g protein.
This looks wonderful! I will give it a try :) Thanks Cindy!
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