Wednesday, November 18, 2015

Raw Apple Cranberry Cobbler

With cranberries available this time of year, we wanted to make a low fat, high fiber Raw Apple Cranberry Cobbler. This recipe is so easy. You will need a food processor.

1 1/2 cups of dried mulberries
6 pitted medjool dates
1/4 teaspoon vanilla extract
Pinch of salt
juice of half a lemon, 1-2 TBS
In a food processor, chop all ingredients together into a crumbly, but moist texture. Set aside in a bowl.

Apple filling
9 organic apples (organic are usually a little smaller, if using large apples, 6 should do), cored and quartered

1/2 cup raw cranberries
6 pitted medjool dates
½ teaspoon of cinnamon
Pinch of sea salt
1/2 tsp vanilla
juice of half a lemon, 1-2 TBS

In a food processor pulse 6 of the apples and cranberries into small chunks and transfer to a mixing bowl. Don’t pulse too much. Process the remaining 3 apples with the dates, cinnamon and salt, until smooth (like applesauce).
Mix both together and spread into the bottom of a 9x9" pan and then sprinkle the crumble on top.

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