Avocado Sweet Pepper Dressing

This is an amazing salad dressing from Brian Clement's book Living Foods for Optimum Health. We are always looking for a good salad dressing that has fat and fiber, instead of just fat (oil).

Ingredients:
1 avocado
1 TBS fresh coriander leaves
1 bell red or yellow pepper
1/4 cup water

Directions:
place all the ingredients in a high speed blender on a medium cycle for 30 seconds.