Whole Food Plant Based Jerk Mushrooms

We modified this recipe from Dr Mercola's Jerk Chicken to make it whole-food plant based, using mushrooms instead of chicken.

Jerk marinade

• 1 red onion, chopped
• 3 scallions, chopped
• 6 large garlic cloves, crushed
• 2 jalapenos, deseeded and chopped
• 3 tablespoons lime juice
• 3 tablespoons coconut aminos
• 3 tablespoons vegetable broth
• 1 tablespoon white wine vinegar
• 1 tablespoon honey (optional)
• 1 tablespoon thyme leaves
• 1 tablespoon paprika
• 2 teaspoons ground allspice
• 2 teaspoons freshly ground black pepper
• 1 1/2 teaspoons sea salt
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon freshly grated nutmeg

Directions: Place in the food processor. After pureed, paste like spread on mushroom caps. Bake mushrooms at 375 for 20 minutes. This can be served with brown rice, millet or quinoa.