Friday, March 9, 2018

Sweet Potato Croquettes

Our friend Rosario suggested I alter a croquette recipe to a vegan and healthy version. She sent me  a Paula Deen recipe from Foodnetwork.

Here is our attempt.

Ingredients:
2 TBS almond milk
1/8 tsp salt
1/2 tsp pepper
1/2 tsp green onion
1/2 cup aquafaba or 2 TBS  flax meal with 1/2 cup water
3 TBS gluten free flour (we have celiac)
4 cups mashed sweet potatoes (we used vegetable broth to make the mashed sweet potatoes)
Directions: mix all the above ingredients together and chill for at least 2 hours. (this would be great to make in the morning and leave int he refrigerator until preparing for dinner)
Use an ice cream scoop and shape.
Coat with finely ground bread crumbs
place on a parchment lined baking sheet
bake at 350 for 30 minutes.

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