Sunday, October 9, 2016

Simply Real Health’s Pumpkin Peanut-Butter Molten Cake Cups

We altered this recipe slightly to make it raw

Simply Real Health’s Pumpkin Peanut-Butter Molten Cake Cups

Makes  24 small molten cake cups
3 cups raw pureed pumpkin
2 cups raw sprouted almond butter
2 TBS ground cinnamon
1.5 tsp ground ginger
1.5 tsp ground nutmeg
1 tsp ground allspice
1 tsp ground cloves
2 TBS vanilla
4 TBS honey or maple syrup
1/2 cup Enjoy life mini chocolate chips (optional)sprinkle of sea salt (optional)
1. Blend all ingredients except chocolate chips together in a food processor or strong blender like a Vitamixor Ninja. Add in chocolate chips if you desire.
2. Scoop into small mason jars, paper lined muffin tins or small ramekins. For a pumpkin chocolate no-bake mousse, serve as is, or "bake" in the dehydrator at 105 for 2-4 hours to get a great custard-like, crispy crust.
3. Serve warm or cold, sprinkled with sea salt, drizzled with a dab honey, with almond ice cream or cashew whipping creme

No comments:

Post a Comment