Monday, August 24, 2015

Healthy Salad from Israel

We had this salad at the Museum of Israel and loved it. We are trying to copy the recipe using the ingredients from the menu.
We added a few things.

julienne 1 beet
julienne 2 carrots
julienne 1 cucumbers
2 scallions sliced
on a bed of hot lentils
on a bed a lettuce

1/2 tsp coriander
1/4 cup tahini
1 lemon, juiced, ~ 3 TBS
1/4 cup olive oil
1/2 tsp cumin
1-2 tsp of raw Dupree's Bees honey
salt and pepper to taste

nutritional information:
calories: 369
fats: 22.7 g
carbs: 38 g
fiber: 10 g
protein: 10 g

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