Saturday, January 2, 2016

Raw Cream of Broccoli Soup

My quest for raw soups continues. We combined multiple recipes starting with one from the Cancer Project which is one of our favorite cooked soups. Cashews are a must for cream of anything raw soup, as is zucchini. Lemon juice as a color preservative. Celery to reduce the salt. The spices for health benefits as well as seasoning.

1 cup cashews, soaked, drained, rinsed and drained
1 small zucchini, diced
1 stalk celery, diced
4 cups broccoli, reserve 1 cup do not blend, reserve for garnish
1-2 clove garlic
1 TBS lemon juice
2 spring onions, 1 to blend and 1 to garnish
1/4 tsp marjoram
1 tsp turmeric
1 vegan bouillon cube
1/2 tsp thyme
1 inch rosemary sprig
3 TBS nutritional yeast
2 cups water
broccoli sprouts for garnish

Place all but garnishes in a high speed blender and blend for 90 seconds to heat. Mix in garnishes.

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