We used vegetable broth instead of water, omitted the oil and the salt. We added 1-2 TBS of nutritional yeast to give it a cheesy taste.
The creamiest broccoli soup there ever was...completely healthy, guilt-free, and vegan!
Alexis: Alexis Joseph, MS, RD, LD
Recipe type: Soup
Serves: 6-8
INGREDIENTS
- ¾ cup raw cashews, soaked
- 2 tsp extra virgin olive oil
- 2 medium onions, diced
- 2 stalks celery, chopped
- 3 carrots, chopped
- 3 cloves garlic, minced
- 16 oz broccoli (about 7 cups, packed)
- 6 cups water, divided (vegetable broth)
- 1½ tsp salt (or to taste)
- freshly ground pepper
- 1 TBS nutritional yeast
INSTRUCTIONS
- Place cashews in a small bowl. Cover with water. Soak for at least 30 minutes, or overnight. (I brewed water in a tea kettle, poured the boiling water over the cashews, and let them soak for 15 minutes. If you have a high-speed blender, they won't need to soak long.)
- Add oil to a large pot (I used my dutch oven) over medium high heat. Once hot, add onion and a pinch of salt and sautee for about three minutes. Add celery and carrots and sauté for another five minutes. Add garlic and broccoli and sautee for another five minutes.
- Add 5 cups water, salt, and pepper. Stir and bring mixture to a boil. Once boiling, reduce heat to low and simmer, covered, for 15 minutes.
- Drain cashews. Place cashews and 1 cup water in a blender (I used my nutribullet). Blend until very smooth and creamy. There should be no clumps. Set the cashew cream aside.
- Puree soup using a large blender or immersion blender. You'll likely have to do this in batches.
- Once soup is pureed, stir in cashew cream. Season to taste with additional salt and pepper, if desired.
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