Tuesday, February 10, 2015

Raw Banana Crepes

With our son cyanosis episodes returning, the doctor suggested reducing his fat intake. We made these to use with a fruit filling. This is multiple recipes combined to fit our needs. These are stuffed with a banana and topped with shredded coconut.
Thanks Courtney for making these today!

8-10 ripe bananas
1/2 cup filtered water
1/2 tsp cinnamon
1 inch vanilla bean

Directions: Place all the ingredients in a high speed blender.
1/4 cup of mix is spread on a dehydrator sheet into a ~6 inch circle.
Dehydrate for 8-12 hours and peel off the sheet to place on mesh tray, until dry but still flexible.

No comments:

Post a Comment