Thursday, May 15, 2014

Wholefoods Superfood Salad

Our friend Diane gave us this recipe. We didn't have all the ingredients, so we altered it. We realize that the lettuce and cucumber dilute the "superfoods" but it sure is good!
The original recipe can be found at

We used
2 cups of buttercrisp letttuce (from our garden)
0.5 cup kale (from our garden)
1 cup Napa Cabbage (from the local farmers market)
0.5 cups diced carrots
1 cup blueberries (from our neighbors)
2 green onions sliced (from our garden)
1/2 cucumber peeled and sliced
2 oz sunflower seeds
2 oz pumpkin seeds
2 roma tomatoes diced
5 TBS goji berries
a handful of snow pea pods sliced (from our garden)

1/4 cup apple cider vinegar
1/4 cup olive oil
1/2 cup ground pumpkin seeds
1 cup pomegranate juice
dash of cayenne

No comments:

Post a Comment