Saturday, July 6, 2013

July healthy potluck

We enjoyed a time of fellowship and heal"thy" food today. The dishes prepared are listed below.
This recipe was altered to be a raw, vegan dish by adding macadamia nuts instead of using the mozzarella cheese.
http://sharedappetite.com/red-white-and-blueberry-salad/

We also had living lasagna, http://www.rawguru.com/recipe13.html , stuffed mushrooms with pesto (see below), a spinach salad (see below), and paleo blueberry muffins, http://www.glutenfreesociety.org/grainfreerecipes/gluten-free-blueberry-muffins/ .




SPINACH SALAD
¼ C extra virgin olive oil
¼ C red wine vinegar
1 TBLS honey
½ C chopped dates
½ C chopped toasted almonds
1 tsp lemon zest (I used the zest of 1 whole lemon)
¼ tsp red pepper flakes (I didn’t use)
½ tsp ground cumin
2 tsp toasted sesame seeds
¼ tsp kosher salt
6 C (5 oz) baby spinach
1/3 C diced onion
Tomatoes
Craisins (I decided to add them)

Dressing:
Whisk together the olive oil, vinegar, honey, lemon zest, red pepper flakes, cumin, sesame seeds and salt. Set aside.

Salad:

Combine spinach, onion, dates, almonds, tomatoes. Toss with the dressing when ready to serve. 

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