Our son had a mulberry, papaya, mango chia cereal with almond milk and a cup of grapes halved.
For lunch he had a salad with leftover
His snack was apples and dates.
For dinner we made Jackfruit ribs with homemade vegan baked beans, and potato wedges. Our son wanted the paleo bread using aquafaba instead of eggs.
The Jackfruit ribs recipe will be in my upcoming recipe book, Got Nuts. It is made from fresh jackfruit, almonds, spices, vegetable broth and a homemade BBQ sauce.
Potato Wedges We used pinenut parmesan
Vegan Baked Beans
Ingredients:
2 TBS vegetable broth
1/2 cup onions, diced
1/2 cup pepper, diced
2 garlic cloves, minced
1 tsp mustard powder
1 can northern beans, do NOT drain
2 TBS maple syrup
2 TBS tomato paste
Directions:
1. broth sauté the onions, peppers and garlic
2. combine the remaining ingredients and the sautéed vegetables in an 8x8 baking dish
3. bake at 350 for 25-30 minutes
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