Friday, June 21, 2013

chocolate chip cookies made from chickpeas

Here is a recipe where i used chickpeas instead of flour, butter, oil, and eggs
Here is the link to the recipe

Here is the nutritional information per cookie
Nutrition Facts
  16 Servings
Amount Per Serving
  Total Fat7.0 g
     Saturated Fat1.2 g
     Polyunsaturated Fat1.4 g
     Monounsaturated Fat3.8 g
  Cholesterol2.9 mg
  Sodium81.8 mg
  Potassium115.5 mg
  Total Carbohydrate17.5 g
     Dietary Fiber1.8 g
     Sugars4.7 g
  Protein2.6 g
  Vitamin A0.2 %
  Vitamin B-120.1 %
  Vitamin B-64.8 %
  Vitamin C1.3 %
  Vitamin D0.0 %
  Vitamin E7.9 %
  Calcium3.0 %
  Copper6.3 %
  Folate5.6 %
  Iron4.6 %
  Magnesium8.0 %
  Manganese17.6 %
  Niacin2.3 %
  Pantothenic Acid    1.0 %
  Phosphorus    6.6 %
  Riboflavin4.5 %
  Selenium1.7 %
  Thiamin2.2 %
  Zinc3.4 %

No comments:

Post a Comment