Friday, June 21, 2013

chocolate chip cookies made from chickpeas

Here is a recipe where i used chickpeas instead of flour, butter, oil, and eggs
Here is the link to the recipe
http://michellecuttingcorners.wordpress.com/2013/04/10/chickpea-chocolate-chip-cookies/

Here is the nutritional information per cookie
Nutrition Facts
  16 Servings
Amount Per Serving
  Calories138.6
  Total Fat7.0 g
     Saturated Fat1.2 g
     Polyunsaturated Fat1.4 g
     Monounsaturated Fat3.8 g
  Cholesterol2.9 mg
  Sodium81.8 mg
  Potassium115.5 mg
  Total Carbohydrate17.5 g
     Dietary Fiber1.8 g
     Sugars4.7 g
  Protein2.6 g
  Vitamin A0.2 %
  Vitamin B-120.1 %
  Vitamin B-64.8 %
  Vitamin C1.3 %
  Vitamin D0.0 %
  Vitamin E7.9 %
  Calcium3.0 %
  Copper6.3 %
  Folate5.6 %
  Iron4.6 %
  Magnesium8.0 %
  Manganese17.6 %
  Niacin2.3 %
  Pantothenic Acid    1.0 %
  Phosphorus    6.6 %
  Riboflavin4.5 %
  Selenium1.7 %
  Thiamin2.2 %
  Zinc3.4 %

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