This week's menu is
Monday: Broccoli Cheddar Soup We added a drained and pureed can of chickpeas for a little extra protein and omitted the coconut oil in the aquafaba cheddar. This was served with Engine 2 Corn Muffins
Corn Muffin recipe
1 1/4 cup oat flour
1 1/4 cup corn meal ground to flour
3 TBS flax
1 cup water
1/2 tsp baking powder
1/2 cup maple syrup
Directions: allow flax and water to set for 5 minutes. Preheat oven to 350. Mix together the remaining ingredients. Makes 12 muffins. Bake for 18 minutes.
Tuesday: A birthday celebration night!!!
Wednesday: Quick Pasta E Fagioli
We used dried Black eye peas and used this recipe for today and Friday. We didn't have zucchini, so we used butternut squash and added mushrooms.
Thursday: Buffalo Cauliflower Wings with Vegan Ranch Dressing we used chickpeas instead of cashews. These are some of the best cauliflower wings we have ever had.
Friday: Tacos with Collard Wraps using black-eyed peas as our protein for New Year's Day. The citrus slaw was wonderful. It made the taco.
Our kitchen is being renovated so there won't be any menus for 2 weeks...
No comments:
Post a Comment