Saturday, November 3, 2018

November 2018 Potluck


This month's theme is "Holiday Dishes".  Everything was OUTSTANDING!!!!
December 1st's gathering will meet in front of Juice Vibes (Cary) at 1 PM. If the group is small, we will eat there. If it is large, we will eat at Sassool's (Cary). We will have our annual White Elephant gift exchange at this gathering.

White Bean Pumpkin Hummus













Salad with a Basil Tahini Dressing
Basil Tahini Dressing
1/2 Cup Apple cider vinegar
2 Tablespoons tahini
2 Tablespoons tamari, low-sodium
1/2 teaspoons garlic
1/2 teaspoons basil









Cranberry Sauce
Ingredients
2 cups of raw cranberries

1/4 cup of dates dates 
1/2 cup apple juice
Directions: Place everything in the food processor. After well chopped, add 1 orange and 1 apple to pulse until well mixed. We also added the juice of one orange. 










Italian Bean Salad

Page 102, Dr. Neal Barnard’s Cookbook for Reversing Diabetes

2 tablespoons lemon juice
1 tablespoon red wine vinegar
1 tablespoon pure maple syrup
1 ½ teaspoon Dijon mustard
¼ teaspoon sea salt
½ teaspoon dried oregano
¼ teaspoon garlic powder
Freshly ground black paper to taste
1 can (15 ounces) chickpeas, rinsed
1 cup chopped red, yellow, or orange bell pepper
½ cup chopped tomatoes
1 – 1 ½ roughly chopped artichoke hearts
¼ cup chopped or sliced dry-pack sun-dried tomatoes
¼ cup sliced green portion of green onion, chives, or onions
1/3 cup sliced Kalamata olives
¼ cup chopped fresh basil leaves
3 tablespoons raisins or ¼ cup sliced grapes (optional)

In a large bowl, combine the lemon juice, vinegar, syrup, mustard, salt, oregano garlic powder, and black pepper.  Whisk to thoroughly combine. Add the beans, bell pepper, fresh tomatoes, artichoke hearts, sun-dried tomatoes, onion, basil, and raisins or grapes (if using).   Mix well to fully coat with the dressing. Serve, or refrigerate for up to 4 days.

Mushroom Gravy














Stuffed Blaze Pumpkin
Stuffing Ingredients:
Quiona cooked in instant pot (or on the stove top)
1 cup quiona
2 cup vegetable broth (for stove top - 3 cups broth)
Place in instant pot using manual setting for 12 minutes.
(for the stove top - boil, cover and reduce to medium heat for 40 minutes)
While the millet is cooking, broth sauté the onions, celery, herbs and garlic
2 stalks celery, diced
2 onions, diced
6 cloves garlic, minced
1/3 cup vegetable broth
4 TBS fresh sage, rolled and chopped
2 TBS fresh thyme
1 apple, cored and diced
1/4 cup apple sweetened cranberries, minced
mix everything in a large bowl to finish stuffing
Stuffing Pumpkin
remove top as for a Jack-a-lantern and removed seeds
stuff the quiona stuffing into the pumpkin
make 4 slits in the outside of the pumpkin to vent while cooking
place top on pumpkin
oil the outside of the pumpkin
place on a baking rack with tray underneath to catch the juices.
Bake at 350 for 1 hour


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