Monday: Dinner with friends
Tuesday: Vegan Loaded Potato Meatloaf
we used pumpkin seeds instead walnuts for the vegan meatloaf
For the dairy we used Good Planet Olive oil Cheddar cheese, Oatly cream cheese and Oatly milk
Wednesday: Buddha Bowl
Using sunflower butter, coconut aminos, and sunflower seeds
Thursday: leftovers
Friday: Pineapple Teriyaki Burgers
we used pumpkin seeds instead of walnuts
Again we are eating from the garden. We have an abundance of napa cabbage, Swiss chard, kale, red onions, tomatoes, cucumbers, peppers, berries and summer squash.
Monday: dinner with friends
Tuesday: Asian Slaw
Wednesday: Bean Salad
We added long beans because they are plentiful today
Thursday: tofu and cabbage soup
Friday: Our bible study group decided to have a taco bar instead of tomato quiche
We will be providing Black Bean Salad and Chipotle Black Beans
Again we are eating from the garden
Monday: Dinner with friends
Tuesday: Black Bean
we had so many leftovers that we moved this to this week
Wednesday: Veggie Kabobs with fava bean tofu over rice
Thursday: Beet, bean burger
Friday: Italian Vegan Stuffed Peppers (Best Ever!) - The Simple Veganista
This week is "Eat from the Garden" week
Monday: Dinner with friends
Tuesday: Vegan Junk Food Mexican Casserole
We used a pinenut sour cream
3/4 cup soaked pinenuts for several hours, rinsed and drained
juice from 1 lemon
1/8 tsp salt
Blend until smooth
Wednesday: BLT sandwiches using lentil bacon and summer veggie soup
Thursday: Asian Bowl using napa cabbage, garlic, carrots, fava bean tofu, Millet Ramen and snow peas
Friday: Black Bean Soup
Monday: Dinner with friends
Tuesday: Lentil Artichoke Pasta
Wednesday: Jerk Tofu Bowl
Thursday: Quiche
Friday: Vegan Meatloaf
Monday: Cookout for Memorial Day
Vegan burgers, Mediterranean Potato Salad, Corn on the cob and a green salad
Tuesday: Vegan Pizza
Wednesday: Vegan Chili
Thursday: Vegan Mac and cheese Pasta
Friday: Black bean Tacos
Saturday: Red Lentil Spaghetti
All this week's recipes are from the Rainbow Challenge from Food Revolution
Monday: Dinner with friends
Tuesday: White Bean and Mushroom Burgers
Wednesday: Hemp Seed Angel Hair Pesto Pasta
Thursday: Summer Rainbow Spring Rolls with Sweet Chili Mango Sauce
Friday: Hearty Minestrone Sweet Potato Soup
We used sweet potatoes instead of squash
Monday: Air Fried Taquito
Tuesday: Italian Zucchini with Fava Beans
Wednesday: Vegan Lasagna using this ricotta
Thursday: Vegan Mac and Cheese
Friday: Minestrone Soup
Monday: dinner with friends
Tuesday: Pesto Bake
Wednesday: Lemon Zucchini Pasta
Ours is vegan, so the milk is oat and cheese vegan. We added cannalini beans
Thursday: Teriyaki Mushroom Tofu
Too many leftovers last week
Friday: Chorizo Sweet Potato Soup
Monday: Dinner with friends
Tuesday: Veggie Pizza
Wednesday: Ranch Taco Soup
We used Vegan Ranch Seasoning and vegan ground beef
Thursday: Shawarma Tofu Pita with roasted veggies and Fava Bean Salad
Friday: Teriyaki Mushroom Tofu
We used Soyfree fava based tofu and added 2 TBS of nutritional yeast to give it a cheesier taste.
Monday: Dinner with Friends
Tuesday: Quiche
We used a gf premade crust
Wednesday: Ratatouille Lentil Soup
Thursday: One Pan Pasta
Friday: Salad and sourdough blueberry muffins, someone else is bring the main dish for Bible Study
Monday: Dinner with friends
Tuesday: Vegan Gyro
Wednesday: Enchilada Cakes
Thursday: Teriyaki Stir Fry
Friday: Lentil Chorizo Soup
Monday: Vegan Shawarma
Tuesday: Lentil Soup with gluten-free sourdough bread
Wednesday: Mango Black Bean Taco
Thursday: Buddha Bowl
Friday: Dump Chikn and Dump Chicken for Bible study
We used this recipe for the French dressing
Monday: Cabbage Stir Fry Tofu
Tuesday: Veggie Vegan Alfredo Pasta
Wednesday: Black Bean Soup
Thursday: Broccoli Mac and Cheeze
Friday: Dump Chikn
We used this recipe for the French dressing
Monday: Dinner with friends
Tuesday: Beluga Lentil Salad
Wednesday: White Bean Enchiladas
Thursday: Vegan Gnocchi Creamy Pesto Crispy Tofu
Friday Brenda is cooking for Bible study tonight
Monday: Irish White Bean and Cabbage Soup with Potato Pancakes
Tuesday: Mediterranean Roasted Tomato Bowl
We used rice instead of Orzo.
Wednesday: Mexican Stuffed Sweet Potatoes
Ingredients:
Toppings:
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Instructions:
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Thursday: Spring Pasta Salad
Friday: Black bean Tacos
Monday: Falafels and Harissa roasted veggies
Tuesday: Pasta Primavera
Wednesday: Chik'n Tortilla Black Bean Soup with Engine 2 Corn muffins
We used a mushroom based Abbott's vegan chicken
Thursday: Buddha Bowl
Friday: Bible Study dinner Chicken and Rice Soup
Last study night someone brought two rotisserie chickens and a veggie tray. The carcass and leftover veggies were boiled with the meat being picked off. The stock was frozen to be used for this soup, adding more veggies and rice
Monday: Sweet Potato Black Bean Quesadilla
Tuesday: Lemony Broccoli Pasta
Wednesday: Vegan Lasagna
Thursday: Mexican Lentil Soup
Friday: Crispy Tofu Stir Fry
Monday: Lentil Soup
Tuesday: One Pan Pasta
Wednesday: Mushroom Lentil Stew
Thursday: Veggie Burger and Sweet Potato Fries
Friday: Italian Sausage Potato Soup
Monday: Veggie Pizza
Tuesday: Broccoli Mac and Cheeze
Wednesday: Winter Vegetable Mulligatawny Soup
This was so good we are making it again
Thursday: Black Bean and Sweet Potato Quesadilla
Friday: No-Creme of Mushroom Soup
Instead of cashews we used white beans
Monday: One Pot White Bean Kale Sun-dried Tomato Millet
Tuesday: Lentil Casserole
Wednesday: Pepper Ridge Sandwiches
Thursday: Tamale Pie
Friday: Lasagna Soup
Monday: Dinner with friends
Tuesday: Broccoli, Mushroom and Rice Casserole
Wednesday: Vegetable Mulligatawny Soup
Thursday: Snobby Joe's with Slaw
Friday: Baked Mac and Cheese
We omitted the Mexican cheese and added 1.5 cups of white beans pureed and added a pound of lightly steamed broccoli.
Monday: Homemade veggie pizza, then meeting friends
Tuesday: Sweet potato and black bean quesadilla
Wednesday: mushroom burgers and slaw
Thursday: Roasted Tomato and Cannellini Bean Pasta
Friday: Brenda is cooking for bible study tonight. I offer a salad and gluten free bread. We will get a carrot cake for Van's birthday.
Monday: Shiitake Pasta Tagliatelle
We used oat yogurt for the creme fraiche
Tuesday: Fava Beans with Tomatoes
Wednesday: 3 Bean Chili Mac
We used, Oat milk, Oat-based cream cheese and Good Planet Mexican cheese.
Thursday: Vegetable Casserole
This really is one of the best veggie casseroles i have had. We didn't have panko crumbs, so used GF fried onion crisps
Friday: Meatless meatballs and bean soup
This is from Epoch Times
Recipe for Delicious Mushroom Soup to Boost Vitamin D
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Begin by melting butter or oil in a large pot and adding shallot, ginger, garlic, celery, and shiitakes. Sauté the vegetables over medium heat until they become soft. Next, add bay leaf, red pepper flakes, ground pepper, and salt, and sauté for another minute. Then, add liquid and kombu to the pot. Just before the soup reaches boiling point, turn the heat down to low and cover the pot for 20 minutes.
While the soup simmers, cook the noodles according to the package directions, but leave them slightly underdone. Drain the noodles and add them to the broth. Turn off the heat and cover the pot until the noodles are tender (approximately two minutes). Discard the kombu and top each bowl with chopped cilantro, lime zest, and a splash of lime juice. Serve immediately. |
Monday: Candy Roasted Squash and Sage Risotto
Tuesday: Black bean tacos with Spanish rice
Wednesday: Falafels with Amaranth Tabbouleh
Thursday: Stir fry with Millet Ramen
Friday: Brenda is cooking the main dish for our Bible Study group, i will make a gluten free apple pie and have a green leaf salad.
Monday: Alfredo Pasta
We used pinenuts and cannellini beans instead of cashews
Tuesday: Veggie Pizza
Wednesday: Vegetable Tikka Masala
Thursday: Vegan Pastitsio with Lentils with Lentil Crackers
Friday: French Onion Gnocchi Soup