heal-thy self

 Monday: Sourdough Mediterranean Veggie Pizza We used artichokes, roasted peppers, vegan cheeses, olives, sun-dried tomatoes, and mushrooms....

 All this is subject to change with the ice storm approaching. Without power, we will be eating from pressure cooked prepared meals. Monday:...

 Monday:  Vegan Tofu Tacos  1 14 oz package of fava bean tofu 1/2 tsp paprika 1/2 tsp chili powder 1/8 tsp black pepper 1/4 tsp cumin 1 TBS ...

 Monday: Portobello Red Pepper Pita with a salad, p. 278 Eat to Live , Joel Fuhrman MD Tuesday:  Hamburger Soup Wednesday: Gold Austian Caul...

 Monday: Spicy Peanut Noodles with Broccoli from Chef AJ Tuesday:  All-Star Tostadas  from Chef AJ Wednesday: Zoodles Pomodoro from Chef AJ ...

 Monday: Spaghetti and then birthday s'mores with friends Tuesday: Lentil Soup Wednesday: leftovers Thursday: Black-Eyed Peas & Coll...

 Monday: Walker's birthday celebration Tuesday:  Black Bean Tostada Wednesday: Vegan Lasagna  Thursday: Vegan Breakfast Casserole for Ch...