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Dr Fuhrman's Level 2 plan
Eat to Live 6-Week Plan from Dr. Fuhrman
Dr. Greger's Daily Dozen
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Sunday, June 29, 2025
Menu 6/30-7/4
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Monday: Dinner with friends Tuesday: Vegan Loaded Potato Meatloaf we used pumpkin seeds instead walnuts for the vegan meatloaf For the da...
Thursday, June 19, 2025
Menu 6/23-27
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Again we are eating from the garden. We have an abundance of napa cabbage, Swiss chard, kale, red onions, tomatoes, cucumbers, peppers, berr...
Friday, June 13, 2025
Menu 6/16-6/20
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Again we are eating from the garden Monday: Dinner with friends Tuesday: Black Bean we had so many leftovers that we moved this to this wee...
Friday, June 6, 2025
Menu June 9-13
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This week is "Eat from the Garden" week Monday: Dinner with friends Tuesday: Vegan Junk Food Mexican Casserole We used a pinenut...
Sunday, June 1, 2025
Menu June 2- June 6
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Monday: Dinner with friends Tuesday: Lentil Artichoke Pasta Wednesday: Jerk Tofu Bowl Thursday: Quiche Friday: Vegan Meatloaf
Friday, May 23, 2025
Menu 5/26-5/30
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Monday: Cookout for Memorial Day Vegan burgers, Mediterranean Potato Salad, Corn on the cob and a green salad Tuesday: Vegan Pizza Wednesda...
Thursday, May 15, 2025
Menu 5/19-5/23
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All this week's recipes are from the Rainbow Challenge from Food Revolution Monday: Dinner with friends Tuesday: White Bean and Mushroo...
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