Every time I am close to finishing a jar of this bone building tonic, I request the recipe from my sweet friend Debbie. It is here to share with anyone else interested.
Select any five of the leaves listed below. Snip them and pack a mason jar, cover with raw apple cider vinegar. Store in a dark cabinet for 6 weeks, topping off with more vinegar as needed. Take at least 1 tablespoon per day with filtered water. It is also good for arthritic pain and acid reflux.
dandelion leaves
stinging nettle
horsetail
red clover
hound's tongue
motherwort
mugwort
mint
wild arugula
chickweed
sherpherd's purse
oatstraw
alfalfa
parsely
comfrey
raspberry leaves
blackberry leaves
thimbleberry leaves
sage
amaranth leaves
lamb's quarter
kale
cabbage
No comments:
Post a Comment