Thursday, December 9, 2021

Vegan Chik'n Nuggets

 


Ingredients:
1 package of Hempe
1 tsp garlic powder
1 tsp onion powder
2 tsp poultry seasoning
1/2 tsp thyme
1/2 tsp dried sage
1 cup oat flour
1 tsp xanthan gum
1/4 cup liquid aminos (we used coconut)

Directions: Cut the hempe into cubes and place in a steamer basket. Add 1 1/2 cups of water to the instant pot. Set the manual setting for 10 minutes and seal lid.
add the hempe and remaining ingredients to a food processor. Soak for at least 1 hour. 
Process until somewhat sticky and well combined.
Use a 1 TBS cookie scoop, shape in your hands and place on a baking sheet.
Bake nuggets on a lined baking sheet at 400 for 10 minutes. Remove from the oven flip and bake another 8-10 minute. 
These are good, next I make them I would reduce the oat flour to 1/2 cup.

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