Friday, October 29, 2021

Hempe Italian Sausage Crumbles


 Hempe Italian Sausage Crumbles

Ingredients:

1 12 oz package of hempe
1 tsp garlic powder
1 tsp onion
1 tsp oregano
1 tsp basil
1/2 tsp fennel
1/2 tsp thyme
1/2 red pepper flakes
1/4 tsp black pepper
1/2 cup coconut aminos

Directions: Cut the hempe into cubes and place in a steamer basket. Add 1 1/2 cups of water to the instant pot. Set the manual setting for 10 minutes and seal lid.
add the remaining ingredients to a bowl and crumble to hempe into the marinade. Soak for at least 1 hour. 
Bake crumbles on a lined baking sheet at 400 for 10 minutes. Remove from the oven stir and bake another 8-10 minute. 

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