Sunday, February 28, 2021

Fruit Salad

We received a box from hungry harvest filled with fruit, so we made a fruit salad.

We used apples, pears, mangoes, plums, blueberries, blood oranges...

We spooned the fruit into a cup and topped it with lime yogurt
1.5 cups of plain oat yogurt
2 TBS lime juice
4 TBS honey
incorporate the lime juice and honey well

We then topped it with seed granola
1.5 cups pumkin seeds
1/2 cups sunflower seeds
1/4 cup flax meal
1/4 hemp seeds
2 TBS chia seeds
4 TBS maple syrup
Mixed, spread on a lined baking sheet. Bake at 350 for 18 minutes, roating the pan halfway through



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