Friday, December 1, 2017

The 1st day of Christmas - Pear muffins

There are so many site discusses the historical insight to the song "The 12 Days of Christmas", but not so many for foods following the 12 Days of Christmas. This will be my attempt to make vegan versions of my interpretation of  what "pairs" with the verses of the song. This recipe is from Fearless Dining

On the first day of Christmas I made my loved ones a pear muffin

  Ingredients
1 cup almond flour
2 tablespoons ground flaxseed meal
3 tablespoons coconut flour
1 teaspoon baking powder
Dash of salt
1 teaspoon cinnamon
1/2 cup coconut sugar
1/2 cup softened earth balance stick
1 cup almond milk
1 bosc pear
1/2 teaspoon xanthan gum
1/2 cup of applesauce 
12 cinnamon stick pieces

 Instructions
1. Preheat the oven to 350 degrees.
2. Chop pear into bite-sized pieces.
3. In a large bowl, add all dry ingredients.
4. Whisk to blend.
5. Add all wet ingredients and pear and mix.
6. Line a muffin tin with paper muffin wrappers.
7. Pour batter into the papers almost to the top.
8. Bake for 15-20 minutes until done.

Tuesday, November 28, 2017

Pasta with Chanterelle Mushrooms - oil free

Our son and I LOVE Chanterelle mushrooms and Costco had them this week. We made a pasta and garlic mushrooms recipe. For my husband, I will make the half of the same recipe substituting leftover turkey for the mushrooms. Both dishes were served with garlic roasted asparagus. Our son's nurse thought the sliced chanterelle mushrooms looked liked sliced chicken.

Ingredients:
1 pound of Chanterelle mushrooms, brushed and sliced (these were large)
8 oz baby crimini mushrooms, brushed, stemmed, and sliced
1/4 cup vegetable broth
4 cloves of garlic, minced
1/2 cup fresh parsley
1 cup scallions (from the garden)
3 TBS white wine (optional)
1 pound of quinoa rice pasta, cook according to the directions on the bag
Pine Nut Parmesan cheese

Directions:
1. place minced garlic in pan with vegetable broth
2. place the brush and slice the mushrooms with the garlic to saute, about 2-3 minutes
3. add parsley, wine, and salt and pepper, stir and heat
4. add mushroom mix to the pasta, fold in and serve
5. Top with Pine-nut Parmesan cheese


Thursday, November 23, 2017

4th Annual 7-Course Italian Feast for Thanksgiving 2017

the family
This is our 4th Annual 7-Course Italian Feast for Thanksgiving and this year it is my 57th birthday. My grandmother is now 99 and our tradition will be honoring her once again, hopefully for years to come.
We again will have vegan, whole food , plant based options when necessary, as well as, the traditional meat based dishes.





Course 1 - Anitpasto platter served with a Pinot Gris wine
meat based antipasto platter (thanks Pat)
For our vegans, a vegetable antipasto platter, we omitted all oil but 1 TBS of olive oil. 

Course 2 - Salad served with a Chardonnay
(Thanks Jyl)

Course 3 - Soup served with a White Zinfandel
Potato Leek Soup served applegate Sunday bacon and garden fresh scallions sliced to top the soup

Course 4 - Rice and Quinoa Pasta and tomato sauce (we used our homemade sauce from our garden tomatoes) served with a Cabernet Sauvignon wine

Course 5 - zucchini manicotti and braciole served with a Sangiovese wine

Herb Ricotta cheese
1 cup raw cashews, soaked overnight, rinsed and drained
3/4 cup macadamia nuts, soaked overnight, rinsed and drained
1/4 cup pinenuts

1 peeled summer squash (zucchini or yellow)
1/2 tsp salt
2 TBS lemon juice
1 tsp dried basil
1 tsp dried parsley
1/2 tsp oregano

1 clove garlic
2 TBS nutritional yeast
1 probiotic capsule
1 cup filtered water

Directions: combine everything in a high speed blender and process until smooth. Place in a glass container leaving on the counter overnight. Refrigerate until ready to use.


The braciole was stuffed with the Herb Ricotta and gluten free bread crumbs.

Course 6 - fruit and cheese served with a Petit Manseng wine (thanks Judi and Bill)
We made a Fig and Apricot with cashew based marscapone cheese
and cheese with a cranberry relish were served (thanks Pat)

Course 7 - Dessert served with coffee, hot spiced cider, and herbal teas
Apple Persimmon Pie (from my upcoming cookbook, Got Nuts)
and White Chocolate RaspberryTort 



Hot Spiced Cider
ingredients:
4 cups apple cider
3 cups orange juice
3/4 tsp nutmeg
3/4 tsp cinnamon
2 cinnamon sticks
3 whole cloves

Directions: heat in a slow cooker for several hours.
with Jyl

Sunday, November 19, 2017

Bahamas - Day 8

Our last beautiful 75 degree morning in the Bahamas.
This week has been such a gift to all of us, giving us time together as a family and getting away from every day life. I'm not sure why but we have been so blessed by the people here. Captain Brian, Queen Esther, Lorraine and Hattie at the front desk have gone beyond what was necessary to make our stay a gift. We are so grateful.
We are packing up and heading to the airport this morning. Our Flight leaves Freeport at 1:30 and arriving in Atlanta at 3:30. Our flight from Atlanta doesn't get us home until midnight. The older boys leave around 5 this afternoon and arrive at home around midnight. We hope to catch-up with each other and maybe even give the guys a ride home. We will be some tired babies when our puppies greets us early Sunday morning.
Pup's bear hug when I came home
Parks has been such a trooper through all the airline transfers, sitting patiently while waiting on the plane and at the gates.
This has been an amazing trip for all of us.
The only things we would have done differently is brought more cash and used a taxi instead of purchasing shuttle passes for all of us.

Friday, November 17, 2017

Bahamas - Day 7

the green is in the water channal

Today due to the snorkeling being too rough, we have exchanged our tour to go see the caves. We went to the Lucayan National Park to see caves, mangroves, and beaches. Prior to leaving Captain Brian blessed us with an amazing piece of coral. He also offered my hubby and youngest a 3+ hour boat ride for free. My hubby thought it would be too long of a ride for our son.
Coral from Captain Brian

Queen Esther was our driver yesterday for snorkeling. We asked her to run an errand for us on the way home. She did with such joy. We were thankful she was our driver today to the Lucayan National Park and Caves.
The Lucayan National Park had interesting composting bathrooms, after using the bathroom, 1 scoop of pine shavings are poured into the toilet.
Composting toilet

Joe and Tim in one of the caves
walking through the mangrove forest



Gold Rock Beach

Lucayan Estuary
Queen Esther spoiled us rotten and after our tour she tooknus to Banana Beach to an amazing restaurant with Guava Duff's and Mango Daiquiris.
Banana Beach and a Mango daiquiri
The view was amazing as was the food.
Banana Bay Beach
This is our last night here. What a wonderful family vacation we have enjoyed this week!
Friday night is the resort's outdoor movie night. The movie tonight is Arrival.

Thursday, November 16, 2017

Bahamas - Day 6

This morning our son woke us before 6, before the sunrise. Makes one wonder what plans he has for the day that he needed such an early start. It is a beautiful morning today! Our plan is to go on a power boat ride for our youngest and husband and snorkeling/private beach trip with the rest of the family.
Our son LOVED the power boat ride. He started laughing when we told him he was going on a boat ride and laughed until he fell asleep.
The sea was too rough for snorkeling, the boat ride out to the reef was an adventure all on it's own. While waiting for the shuttle ride back to the resort, we walked the beach and found at least 6 Sea Biscuits and a medium size beautiful conch shell.

Wednesday, November 15, 2017

Bahamas - Day 5

This morning we woke to off and on rain. The older boys have gone to the beach for the morning, our younger son and hubby spend the day at the pool, while I am baking a whole food, plant based apple pie for our sunset cruise captain. Captain Brian is bringing the ingredients he can get and a sharp knife. How wonderful to meet yet another person, in another part of the world wanting to eat in a healthier manner!!!


He was able to bring, a pie crust, a bag of red apples, oatmeal, 6 dates, a lime, and salt. We had a package of apple cinnamon oatmeal that we added and a 1/2 cup of pineapples. You can't have apple pie without cinnamon.
This is what I did, Captain Brian will let me know if it is any good, I have celiac and can't eat gluten.

Directions:
Cored and sliced the red apples and squeezed half a lime over them with a dash of salt to let them sit for about 15 minutes.
Pureed the dates with water, 1/2 cup of pineapples, the other half of the lime juiced and mixed the puree with the apples.
For the topping I blended the oatmeal, including my hubby's pack of apple cinnamon with a handful of the apple mixture to add some sweetness.
Baked for 30 minutes, rotating at 20 minutes.

If it is any good, we may make another one tomorrow.