A friend sent me a recipe for sugar free pumpkin muffins. I really like to make sourdough, so we altered the recipe to use sourdough.
Ingredients
1 cup sourdough starter discard
1 can pureed pumpkin
1 tsp vanilla
1/2 cup chopped dates, soaked in water for about 20 minutes
2 TBS date water or if you want it sweeter add 2 TBS of maple syrup.
1 cup GF flour
1 cup Oat flour
1 tsp baking powder
1 tsp baking soda
1 tsp pumpkin pie spice
1/2 tsp ginger
1/4 tsp salt
Top with and additional 1/4 cup soaked chopped dates and 1/4 cup pumpkin seeds
Mix wet ingredients and dry ingredients separately and then combine
bake at 350 for 30 minutes
It made 20 muffins
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