Monday: Dinner with Friends
Tuesday: Jerk Hempe with a Mango Coulis served over rice.
We used Jerk Spices using 1 tsp of cayenne instead of 2. We steamed the hempe cubes in the instant pot for 10 minutes in a steamer basket with 1 cup of water in the bottom of the pot. Then marinaded the steamed hempe in 1/2 cup coconut aminos and 1 TBS of jerk seasoning for at least an hour. It is then cooked at 400 for 15 minutes.
Wednesday: Pesto Pizza
Basil, pinenuts, pumpkin seeds, hemp hearts, nutritional yeast, roasted garlic, olive brine and olive oil
Thursday: Too many leftovers so the Mushroom bowl will be next week
Friday: Millet Salad
We substituted the farro for millet. We added 1 cp of cooked lentils.
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