Blueberry Muffins

 

We altered the recipe from Bluezone to be GF and oil-free

Ingredients:
1/2 cup tapioca starch
1/2 cup millet flour
3/4 cup brown rice flour
1 TBS baking powder
1/2 tsp salt
3/4 tsp cinnamon
1/2 tsp cardamon
7 TBS maple syrup
6 TBS apple sauce
3 TBS chia seeds
3/4 cup flax milk
1 tsp vanilla
1 cup blueberry

Directions: 

1. Whisk dry ingredients.
2. Mix wet ingredients into dry ingredients.
3. Carefully stir in blueberries.
4. Scoop into muffin tin.
5. Sprinkle remaining chia seeds on top of muffins.
6. Bake in oven at 350 degrees F for 25-30 minutes. Yield 14 muffins