This month's theme was Buddha Bowls. Buddha Bowls are a great way to clean out the refrigerator. One needs a grain or pseudo-cereal, vegetables, starchy vegetable, protein source, and dressing. In addition to our Buddha bowls we had a salad, appetizers, and dessert. The theme for October is Northern African recipes, cooked or raw, definitely vegan, wholefoods plant based and gluten free.
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| Salad |
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| Sweet Potato Rounds |
Our Buddha bowls where made from:
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| Quinoa |
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| Roasted Sweet Potatoes with Rosemary |
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| stir-fried onions, peppers, green bean and mushrooms |
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| Tahini Dressing, we added 2 tsp lemon juice & an extra 2 tsp of maple syrup |
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| Hibiscus Tea |
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