Monday: Dinner with Friends
Tuesday: Mushroom Soup
Wednesday: Black Bean and Sweet potato Quesadillas
Thursday: Veggie Pizza
Friday: Onion Soup
We used vegetable broth and vegan parmesan cheese on gluten free bread
how food can help heal the body
Monday: Dinner with Friends
Tuesday: Mushroom Soup
Wednesday: Black Bean and Sweet potato Quesadillas
Thursday: Veggie Pizza
Friday: Onion Soup
We used vegetable broth and vegan parmesan cheese on gluten free bread
Monday: dinner with friends
Tuesday: Creamy Sun-dried Tomato and Roasted Red Pepper Pasta
We substituted the half and half for pureed white beans and 2 TBS nutritional yeast.
Wednesday: Air-fried Taquitos
Thursday: Bean with Braised Summer Vegetables
Friday: Roasted Tomato, pepper and garlic soup
We are roasting (400 degree for 35 minutes) our 2-3 cups halved tomatoes, and 1-2 cups halved peppers with 2-3 cloves minced garlic and 1/2 cup onions. We add a 1.5 cup white beans, 2 TBS of nutritional yeast. It is pureed and served with parmesan cheese and bread. This is a serving for 4
Monday: Dinner with friends
Tuesday: Paella
Wednesday: Vegan Lasagna
Thursday: Teriyaki Tofu served with rice
Friday: Slow-Cooker Pasta e Fagioli
Monday: Dinner with friends
Tuesday: Spicy Black Bean Soup
Wednesday: Mushroom Alfredo with Roasted Brussel Sprouts
We used pureed 1.5 cups cannellini beans and 2 TBS nutritional yeasts instead of heavy cream
Thursday: Fiesta Taco Bowl
We used chickpea tofu chorizo
Friday: Lasagna Soup
Monday: dinner with friends, weather dependent, Tortilla soup
Tuesday: falafels with a fava bean salad
Wednesday: Pesto Bake
Thursday: Pizza
Friday: Vegan Chorizo Soup
Monday: Dinner with friends
Tuesday: Chick'n Sandwich
Wednesday: Minestrone Soup
Thursday: Chopped-rainbow-salad-bowls-with-peanut-sauce
We used Sunflower instead of peanut, millet instead of bulgur, and olive brine instead of soy sauce
Friday: Lentil Soup
Monday: Dinner with friends
Tuesday: Roasted Veggie Mac and Cheeze
Wednesday: Stuffed Mushrooms
Thursday: Greens Rice
Friday: Chili