Thursday, October 2, 2025

Menu 10/6-10/10

 Monday: Taco Bowl

Tuesday: Shredded BBQ tofu
1TBS smoked paprika
1.5 tsp salt
pepper to taste
4 TBS olive oil
Mix well with shredded tofu
Bake for 25 minutes at 450 on a lined baking sheet.
Mix with BBQ sauce and serve.

Wednesday:  Vegan Cassoulet

Thursday: Vegan Meatless Loaf
We used pumpkin seeds instead of walnuts. We used the entire cans of beans. We added onion. We used oats instead of rice.

Friday: Spaghetti

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