Thursday, January 25, 2024

Menu 1/30-2/2

 Monday: Dinner with friends

Tuesday: Bean Enchilada Bake

Wednesday: Vegan Gumbo

Thursday: Burger with Mac and Roasted Red Pepper Cheeze

“Cheese” Sauce use a high speed blender

  • 1 can cannellini beans (15-ounce) low-sodium, drained and rinsed
  • 1⁄2 cup roasted red peppers drained, packed in water
  • 1⁄3 cup nutritional yeast
  • 4 tbsp fresh lemon juice
  • 2 tbsp tahini
  • 1 tsp yellow mustard
  • 1⁄2 tsp salt
  • 1⁄2 tsp garlic powder
  • 1⁄2 tsp onion powder
  • 1 1⁄2 cups vegetable broth

Friday: Meati Chikn to make Dump Chikn, serving over rice
We used this recipe for the French dressing

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